Home Work

Okro Soup:

5 pods of okro,
Meat or fish,
1 medium onion
3 peppers
½ cup crayfish
1 dessert spoon of palm oil
1 stock cube and salt

Trim, wash and cut meat or fish into small pieces and boil until cooked. Pound together the onion, peppers and crayfish, add it to the meat and let it simmer for 3 minutes. Add the okro, stock, salt, palm oil to the soup and cook for a further 3 minutes. Note that for vegetable soup, you can use greenleaf instead of okro.
Both soups are to be most typically served with pounded yam or garri.